A 157 lb Discussion

This is terrible, but it’s been awhile since I’ve posted. I’m sorry. It’s been a crazy year thus far and it’s summer, officially in the PNW so we like to be outside enjoying it while we can.

Here’s an inspirational article we should all read. I LOVED every word. Let me know if you do to – thank you GINA! http://crossfitlowell.com/a-157lb-dissection/



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I'm a personal trainer, coach, CrossFitter, food lover, terrible singer, step-monster, wife, amateur chef, and coffee & tequila addicted. And we've just scratched the surface.

Talk to me.

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